Thursday 5 January 2012

marmaralu upma[puffed rice upma]


ingredients:-

Puffed Rice - 6-7 cups
Onion - 1(chopped )
Green Chillies - 3(chopped )
Turmeric powder a pinch
salt to taste
Tamato -1(chopped )
Chana dal 1 tsp
Urad dal 1 tsp
Cumin seeds 1/2 tsp
Mustard seeds 1/2 tsp
Broken red chillies 2
Curry leaves 10-12
Oil 1 tbsp
Method:-
First, take a big Bowl, fill half of it with tap water and add puffed rice to the water.Soak puffed rice in water for a minute or less.remove them from water by taking handfuls and firmly squeezing the water from them by pressing the hands together tightly. Remove them all from water in this way and put them in a colander..
Heat one tsp of oil In a pan,and add mustard seeds, cumin, red chillies,Chana Dal,Urad Dal and curry leaves...When chana dal turns light brown, add green chillies and chopped onion.When onion becomes translucent,add tomato fry 2 mins in mediuam heat, add puffed rice, turmeric powder, and salt.Mix Well..
serve hot with lemon..

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